Introduction to Quick and Easy Fish Recipe
This is a quick and easy 15-minute fish recipe that results in a mouth-watering delight. With just a few simple ingredients and steps, you can create a delicious and healthy meal.
Ingredients Needed
To make this pan-fried cod and samphire dish, you will need the following ingredients:
- 3 cod fillets with skin on
- 3 handfuls of samphire
- 1 white onion thinly sliced
- 1 garlic clove
- Juice of 1/2 lemon
- 2 tbsp butter
- Salt and pepper
Step-by-Step Instructions
To prepare this dish, follow these easy steps:
- Add 1 tbsp of butter in your frying pan on a medium heat. Add the onion and fry for 3 mins until softened.
- Turning the heat to high, add the fish skin side down to the pan and let this fry for 3-4 minutes.
- Once the skin is crispy, turn the fish over. Add samphire and crushed garlic to the pan and stir gently for 2 minutes, add more butter here if needed.
- Season the dish with salt, pepper and add the lemon juice.
Serving Suggestions
Why not pair this healthy pan-fried cod and samphire dish with a side of your choice? Some options include:
- Lemon-infused roasted asparagus
- Creamy mashed potatoes
- Sautéed spinach with garlic and lemon zest
- Steamed broccoli with a drizzle of olive oil
- Classic Dauphinoise Potatoes
- Mixed green salad with a tangy vinaigrette
Conclusion
This quick and easy fish recipe is perfect for a weeknight dinner or a special occasion. With its simple ingredients and steps, you can create a delicious and healthy meal in just 15 minutes. So why not give it a try and enjoy the mouth-watering delight of pan-fried cod and samphire?